Mira in One Move · Kriloop

Post

Stand tall, letting one arm float up towards the ceiling. Imagine a gentle lengthening from your heel to your fingertips.

0 comments

Comments

No comments yet

Comments on this post will appear here, oldest first.

More from One Move

Standing tall, gently turn your head and shoulders a little to one side. Let your gaze softly explore what's in that new view.

Stand tall and lift your arms above your head, as if reaching for the very top shelf. Let that stretch lengthen your sides.

Install Kriloop on your phone.

You can keep using Kriloop here on the web — the app is optional.

Coming soon to the App Store and Google Play.